YOUR FAT LOSS STRUGGLES END HERE
Achieve rapid and sustainable fat loss with Provo Personal Trainer Programs
Transform your body with our fat loss programs in Provo, Utah. Designed for all fitness levels, our Provo Personal Trainer programs, powered by Dr. Jim Stoppani, help you shed fat, build lean muscle, and feel amazing. With personalized nutrition plans and expert guidance, we ensure long-term success. Start your journey to a healthier you today.
With 10 featured fat loss programs to choose from (and more coming soon), you’ll never run out of workouts. Pick the plan that fits your schedule and start changing your body!
Super Shredded 8
Duration: 8 Weeks
The ultimate fat-burning plan, SS8 will get you super lean with a simple combo of supersets and Tabata cardio.
HIIT 100
Duration: 6 Weeks
What happens when you mix HIIT cardio, German Volume Training, and the popular Hundreds method? Full fat annihilation.
Daily Grind
Duration: 5 Weeks
Train all major muscle groups five days a week to flip your genetic fat-burning switch and get as lean as possible.
Showtime
Duration: 4 Weeks
Heavy sets, light sets, supersets, pre-exhaust, and HIIT cardio expertly crafted to show you impressive fat loss results.
4 Weeks Full Body Burn
Duration: 4 Weeks
Use this 5-days-a-week plan that tackles four different types of supersets.
Fitter, Faster, Leaner
Duration: 12 Weeks
Looking for more than just fat loss? Improve in all areas of fitness with this athletic-based program.
Ripped in 6
Duration: 6 Weeks
This high frequency, full-body routine will maximize fat loss while building muscle in less than 2 months.
Drop Set Countdown
Duration: 4 Weeks
The ultimate mass-gaining, fat-burning drop set – from 10 reps to 1 rep – will fully fatigue your muscles with brutal efficiency.
Super-Man Remastered
Duration: 5 Weeks
The full-body program in Dr. Stoppani’s classic Super-Man training series will spark fat loss while adding size.
28 Days to Redemption
Duration: 4 Weeks
Just getting back to the gym? Start here with high reps and progressive intensity.
Jim's fitness and nutrition advice has been featured in:
Provo, Utah Personal Trainer Program Overview
PROGRAMS BACKED-BY-SCIENCE
Advanced Periodization
Ever wonder why your results plateau after a month or two of intense gym sessions? It’s likely because your program isn’t properly periodized. Dr. Jim Stoppani incorporates linear, reverse-linear, undulating, and pendulum periodization models into his fat loss programs to continually challenge your muscles and keep you mentally engaged.
Innovative Training Splits
Most trainers and online fitness coaches design workouts solely for strength and size. Through full-body training and his exclusive Full-Split System, Dr. Stoppani’s programming enhances fat-burning during workouts and maximizes EPOC (the “afterburn” effect) for the rest of the day – all while helping you get bigger and stronger!
Fat-Torching Intensity
Getting lean requires high-intensity training, and JimStoppani.com programs utilize the most effective techniques – supersets, drop sets, rest-pauses, and more – to ignite results. Say goodbye to boring treadmill sessions; HIIT intervals and cardioacceleration keep your fat-burning workouts fast, efficient, and effective.
FUEL YOUR FAT LOSS GOALS AND ACCELERATE RESULTS IN PROVO, UTAH
WORLD CLASS NUTRITION AND SUPPLEMENTS
Achieve your fat loss goals with world-class nutrition and supplements. Our proven nutrition plans, like Dieting 101 and the Super Shredded 8 Diet, guide you on what to eat throughout the day. Learn optimal macronutrient ratios and how to reduce carbs safely for sustainable fat loss. Enhance your results with the JYM System (Pre JYM, Post JYM, Pro JYM) for better workouts and recovery, and the JYM Support Stack (Vita JYM, Omega JYM, ZMA JYM) to optimize fat loss and overall health.
Start your transformation today in Provo, UT!
Provo, Utah Personal Trainer
TOOLS TO MEET YOUR GOALS
Industry leading fitness mobile app
Track every workout – sets, reps, weights – with the user-friendly Jim Stoppani fitness app. Set your schedule with the calendar feature, and bring your program to the gym with you.
Coaching And Motivation By Dr. Jim Stoppani
Answering questions through social media day and night and hosting live tutorials almost daily, Dr. Stoppani is your virtual personal trainer.
The JYM Army
The strongest online fitness community – that’s the JYM Army! Get help with any program or diet, post your progress pics, share your struggles. This is your fitness family!
STAY ON TRACK WITH APPS
Consistency is your key to success. User-friendly JimStoppani.com mobile and desktop applications will help hold you accountable.
1) Set Your Schedule
Make an appointment to train, and you’re more likely to stick to it. Use the JS calendar feature to plan workouts for the days and times that work best for you.
2) Workouts on the Go
With the JS app, your program is right there on your phone. Just take it the gym and follow along, set by set.
3) Virtual Personal Trainer
Have a question about an exercise or training technique? Tap any link between sets for a quick explanation.
Begin Your Fitness Transformation Now
GET UNLIMITED ACCESS TO ALL TRAINING PROGRAMS, DIETS, AND SUPPLEMENT PLANS AND THE JYM ARMY TO KEEP YOU ACCOUNTABLE!
- 50+ expert-designed fitness plans with more all the time.
- Daily workout plans with detailed video instructions.
- Nutrition guides, healthy meal plans, and simple recipes.
- Easy-to-follow supplement guides.
- Take your workout anywhere with the Jim Stoppani app.
- Try it all out for only $1.
